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Intimate Rose® Temperature Therapy Pelvic Wand
Intimate Rose® Temperature Therapy Pelvic Wand is backordered and will ship as soon as it is back in stock.
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Intimate Rose® Temperature Therapy Pelvic Wand
The Temperature Therapy Pelvic Wand is covered in silky smooth, medical-grade silicone and uniquely designed to reach all muscles of the pelvic floor. It was created by a pelvic physical therapist to use soothing warm and cool temperature therapy to relieve trigger points in the pelvic floor muscles. Patent Protected US D917,061 S.
- Heat with warm tap water or cool in the freezer to sooth pelvic muscles
- Silky smooth medical-grade silicone for comfortable insertion and removal
- Same size and shape as our other wands for pelvic pain relief
- Yellow to support those battling endometriosis
- Vaginismus
- Vestibulodynia
- Pelvic Floor Tension Myalgia
- Chronic Pelvic Pain
- Levator Ani Syndrome
- Dyspareunia (Painful Sex)
- Endometriosis
Product Features
- Intimate Rose Pelvic wands are the only wands available that are FULLY COVERED in smooth, medical grade, BPA-free silicone for the maximum comfort during use.
- Designed so that either end can be used vaginally or rectally for relief of trigger points.
- This includes the hard to reach puborectalis & obturator internus muscles.
- Created to reach tender points and reduce pelvic pain better than any other wand on the market.
How to Use
For cold therapy, place the wand in the refrigerator or freezer. Prior to use, wash the wand with cold water and mild soap then pat dry.
For warm therapy, use mild soap to wash the wand and run it under warm water for 1 to 3 minutes to achieve the desired temperature. The wand should be warm but not too hot to handle. *** Do Not boil, microwave, or heat in oven. *** Designate a place in your home that is safe, quiet and comfortable, such as your bed.
Decide which end to use. The curved end with the pointed tip is helpful for addressing trigger points closer to the entrance of the vagina or rectum. The longer, rounded end is often helpful for reaching deep tender points in the rectum or vagina.
Use a generous amount of water-based lubricant on the first 1 to 2 inches of the desired treatment end of the wand, as well as the opening of the vagina. The use of a water-based lubricant is important to preserve the medical grade silicone of the wand.
Start by lying on your back with your knees bent and feet planted. Some people may prefer to lie on their side instead. If that’s the case, be sure to bend your knees and support your top leg with a folded pillow between your knees.
Begin your session by breathing in and allowing your belly to expand, followed by exhaling, allowing your belly to slowly fall. The act of slowly exhaling helps to naturally relax the pelvic floor muscles. Repeat the deep breathing pattern, and continue to do so steadily and deliberately. Gently bring the wand to the opening of the vagina and carefully insert it on an exhale.
Gently sweep the end of the wand until you encounter a tender point. When you find tender point, gently compress the end of the wand into the tender point with the same firmness you would use to check a tomato for ripeness. For example, don’t press so hard you squish your tomato.
Maintain gentle pressure on the tender point and slowly move your bent knee left and right until you find a position that stops the pain in the pelvic floor muscle. When you find this position, remain there for 1 to 2 minutes to allow the tender point to fully release. Continue to breathe deeply.
Repeat this process 1 or 2 times per day as needed.